I will be publishing a post very soon that links to all of my own holiday recipes. For now, Whole Foods has several gluten-free recipes that may work for many CSID families. Remember to calculate total starch by subtracting fiber and sugar amounts from total carbs. As always, Sucraid, Isogest and/or Food Enzymes are recommended with all meals to ensure maximum absorption and minimum work from the body’s digestive system:

Roasted Spiced Sweet Potatoes and Pears
{Estimated 14 grams starch, 12 grams sugar (mostly fructose) per serving}